Elina's gentle Ashtanga yoga is a dynamic class that allows you to move, breathe and recover. The class consists of easy and relaxing exercises that nourish the body and calm the mind when we give time and space to the breath.
Elina is a music pedagogue (university of applied sciences) and a Master of Education. I started my yoga path at the age of 24 with Ashtanga yoga in 2007, and I completely fell into yoga practice. After visiting India, Mysore, for the first time in 2010, I started teaching yoga and body care classes at community colleges and fitness centers, and I am still on that path.
After studying somatic methods in the year-long training at the Eastern Finland Sports Institute in 2018-2019, my own relationship with yoga practice and physicality developed into a much more open and down-to-earth one.
I am currently studying to become a sports counselor and personal trainer at the Tanhuvaara Sports Institute in addition to my work.
In my work, I want to encourage clients to practice from their own starting points, honestly and compassionately listening to their bodies.
Let's draw joy, enthusiasm and vitality from all exercise!
