A gentle morning yoga class prepares the body and mind for the new day. We enjoy flowing, even slightly dance-like movement in the middle of summer. Summer is a time of vitality, joy and community, and these themes are also present in our practice.
Sini Saari is a yoga teacher (500h) and recovery coach specializing in holistic recovery and healing, balancing yoga exercises.
For Sini's company, Haltiapuu, the importance of connection with nature and its roots are seen as an important part of the business and there is also a common thread that has been with the company since its founding: The roots of the tree deep in the ground tell the story of our past and act as an anchor, reminding us of who we are. The trunk is firmly present in this time and moment, unhurried and listening, but also flexible in the wind, the branches curiously reaching towards the future.